A1C is 5.9! Let's dance!

a horizontal bar with green for "normal" and red for "diabetes", at 5.9 for "non-diabetic"

Results came in at 7 a.m. this morning through the Dynacare app. Yes! My doctor said i had to get below 7.0 to not go on meds, and i'm at 5.9, which means no meds, and in non-diabetic range.

5 months of intense physical activity plus a complete change in diet and work on mindset have all paid off tremendously. i am so happy. take a moment and listen to Abba with me:

Dancing Queen, Abba

I know that I have to keep up with all the changes I have made. I'm happy to do so; I feel better.💓💓✅✅✅✅✅
I also understand that this is now and not the future. I have a follow up appointment with my doctor in mid August. She will likely say that I still have to monitor my blood sugar levels, and continue with my physical activity and dietary changes. The next A1C test will be in November. We'll see where we are at that point. But for now...

HUZZAH

HURRAY

WOOHOOOOOO

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Have a lovely day, friends. 😍

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